TBL Energy Management Cockpit

Energy-Bank™ Cockpit

Forecast Starting Energy

Fatigue Details
ℹ How drain is calculated
(MET × hrs) ÷ 20 × 100%

Energy Forecast

Advisory Tips

    Show Raw Data
    
  
    

  
  
    
    
    Energy-Bank™ Dial
    
    
    
      
        
        
      
      
    
        100%
        Fully charged.
      
    
    
    

    
    
      System Checks ℹ
      
    
        Recharge Ceiling
        
      
    
    
    

    
    
      Log Energy Drain
      
      
    
      
      
    
    

    
    
      Log Recharge
      
      
      
    
    

    
    

    
    
      Day Log
      
    
        
    TimeEventΔ %Remaining
    
        
      
    
    
    
  
    

  
  
    
    Learn about fatigue & pain
    
    
      
    Quick Facts
    
      
      
        
    • Fatigue and pain intensity rise together.
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    • Fatigue predicts how much pain disrupts life.
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    • Physical fatigue & low vigor are top disruptors.
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    • These links hold after sleep, mood, and stress.
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    Five Fatigue Types
    
      
    
        
    Physical
    Heavy, slow body.Raises walking cost.
    
        
    Mental
    Foggy thinking.Raises focus cost.
    
        
    Emotional
    Irritable mood.Raises social cost.
    
        
    General
    Overall worn-down.Lowers start balance.
    
        
    Vigor
    Energy/pep.Adds energy credits.
    
      
    

      
    Dial Logic
    
      
      
        
    1. Start balance adjusted from 100% by fatigue.
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    2. Activity cost increases with matching fatigue.
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    3. Coach prompts at 40% & 15% thresholds.
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    4. System checks let you limit today’s max.
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    Action Checklist
    
      
      
        
    • Rate fatigue honestly each morning.
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    • Plan short breaks early (stretch, nap).
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    • Reorder tasks if a fatigue type drains you fast.
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    • Share your dashboard with your support team.
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