TBL Flare-Up Risk Predictor Flare-Up Risk Predictor General Pain intensity(score) (0-10) Stress level (0[relaxed]-10[overwhelmed]) Travel duration (hours) Transportation CarPlaneBusTrainOther Luggage weight (kg) SeasonWinterSpringSummerFall Conditions (Ctrl/⌘ select) OsteoarthritisRheumatoid ArthritisFibromyalgia Chronic Low Back PainChronic Neck PainMigraines Cancer-related painCluster or Tension-Type HeadachesDiabetic Neuropathy Trigeminal NeuralgiaPost-Herpetic NeuralgiaTMJ/TMD EndometriosisCRPSMyofascial Pain Syndrome Chronic Abdominal PainChronic Pelvic PainPost-laminectomy Pain Syndrome Post-amputation PainChronic Post-surgical PainSciatica Scale 0 → 3 Sleep qualityRefreshingGoodFairLow Activity (level of effort)LowModerateIntenseVery Intense Dietary changesNoneMinimalModerateExtensive Hydration stateWell HydratedMildModerateSevere Travel postureOptimalGoodFairCramped Noise levelsLowMildModerateHigh Anxiety levelLowMildModerateHigh FatigueNoneSlightTiredExhausted Flare frequency patternRareOccasionalFrequentDaily Additional Adherene to medicationYesNo Altitude changeNoneMinorMajor CrowdednessLowModerateHigh Extreme Weather Pattern? Tropical Cyclones Tornadoes Heat Waves Cold Waves Flooding Blizzards Droughts Hailstorms ← → ✔ 0% Why? New Top things you can still change Your next tiny steps Recommended actions Red-flag zone Close History ⌂⏰