Keep more of your trip | Participate on your terms

A quick, body-first check for your festive trip

For travellers with chronic pain, fatigue or invisible illness who want fewer crashes and less guilt this holiday season.

✨ See your festive trip in a Trip Fit zone – Green, Amber or Red.
✨ Build a one-page Trip Snapshot and reusable Starter Kit.

Start Festive Trip Fit Check

Self-guided digital tool. Planning support only – not medical clearance or emergency care. Your own clinicians stay in charge of fitness-to-travel decisions.

Created by a seasoned pain physician, a former flight doctor.

Who it’s for

Three festive travel scenarios: already booked and panicking, crashing after holidays, and not wanting to ruin it for everyone.

The goal: fewer painful surprises, more honest plans, even if the answer is “not this trip, not like this.”

How it works

Three short steps, one clearer picture

Step 1 · Trip Fit Check

Trip Fit dial

Answer focused questions on flares, energy, stress and trip load.

Output: Green / Amber / Red festive Trip Fit zone.

Step 2 · Trip Snapshot

One-page view

Pull key details, triggers, boundaries and safeguards into one page.

Share it with family or your own clinicians – or keep it just for you.

Step 3 · Starter Kit

Packing Comfort Recovery

Build simple, reusable checklists for packing, comfort and your first week back.

So your body isn’t an afterthought to festive plans.

Festive flagship

Start once. Reuse beyond this holiday.

No appointments. No waitlist. Just self-guided tools you can start today.

Festive Trip Fit Check & Starter Kit

Full access to the Festive Trip Fit Check flow, Trip Snapshot builder and Starter Kit templates in your browser.

Designed for short-focus sessions and tired brains.
Use it even if your trip is very soon.
Your answers stay on your device unless you print or share.

Get Festive Trip Fit Check

Pricing and payment options appear on the next step. No surprise subscriptions.

What this is – and is not

✅ A calmer way to sense-check your festive trip with your body in mind.
✅ A way to organise questions for your own clinicians.
❌ Not medical clearance or a dosing guide.
❌ Not a replacement for urgent or emergency care.

“Not this trip, not like this” is a valid outcome. The goal is clearer decisions, not forcing you to travel.

Give your festive trip a body-first check before it steals your January

Start the Festive Trip Fit Check. Even if the answer is “not this year”, you’ll know why – and what would need to change.

Start Festive Trip Fit Check