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Clinician-founded · Pain-informed

See what this trip may ask of you before you commit.

Look at travel days, accommodation, pacing and recovery together while you can still change the plan—especially when pain, fatigue, mobility or sensory limits make travel harder to predict.

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Traveller reviewing a trip-planning page on a laptop at home.

Hidden trip load

The smaller demands can add up.

Bring the connected parts of the trip into one view before the plan becomes harder to change.

Getting around

Walking, transfers, queues, luggage and transport changes.

Timing and surroundings

Early starts, waiting, heat, noise, crowds and limited quiet space.

Comfort and recovery

Seating, sleep setup, pacing, backup choices and recovery time.

See the load Protect what matters Prepare a backup

Dr Timothy Murithi Mwiti, founder of Ticked Bucket List.

Founder and boundaries

Clinician-founded. Planning support only.

Ticked Bucket List was founded by pain specialist and consultant anaesthesiologist Dr Timothy Murithi Mwiti. Its planning approach helps travellers examine movement, timing, comfort, backup choices and recovery together.

It does not provide medical advice, treatment or medical clearance.

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Planning Resources

Practical guidance for travel days, accommodation, pacing, backups and recovery.

Browse Planning Resources

Take one quick look at this trip.

See what may need more attention before you commit more time, money or recovery capacity.

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