1.1 Personal Narrative

Describe your journey living with your chronic condition and your long‑held travel aspirations. Include any personal milestones or turning points that have influenced your outlook:

1.2 Overall Journey & Outlook

How would you describe your overall experience to date? Resilient and empowered Facing constant challenges Hopeful, with ups and downs Uncertain but determined In need of additional support Explain briefly why you chose this description (optional):

1.3 Key Milestones

List significant events or turning points in your life that have shaped both your health journey and your desire to travel:

2.1 Physical & Medical Barriers

Which physical or medical challenges do you anticipate impacting your travel? Fatigue or low energy Chronic pain or mobility limitations Frequent treatment or medication requirements Need for specialized medical equipment/supplies Other (Please specify):

2.2 Logistical Barriers

Which logistical issues might affect your travel plans? Difficulty accessing travel‑friendly healthcare services Challenges in obtaining accessible accommodations Complexities in managing medications or supplies on the go Travel document or insurance concerns Other (Please specify):

2.3 Emotional & Psychological Barriers

What emotional or psychological barriers do you foresee? Anxiety about traveling far from home or familiar care Fear of symptom flare‑ups in unfamiliar environments Stress from planning and unpredictability Uncertainty about adapting to new settings Other (Please specify):

2.4 Additional Challenges

Describe any other challenges or concerns you have regarding travel:

3.1 Personal Strengths

Which of the following personal strengths do you rely on? (Select all that apply) Resilience Adaptability Strong problem‑solving skills Creativity in overcoming obstacles Persistence Other (Please specify):

3.2 Support Systems

What support systems do you currently have? Family and friends Healthcare providers (doctors, nurses, therapists) Peer support groups or chronic condition communities Online support forums and social media groups Travel agencies or consultants specializing in accessible travel Other (Please specify):

3.3 Additional Resources

Share any additional strengths, resources, or personal coping strategies that help you manage your condition and pursue travel:

4.1 Travel Interests

Which type of travel best aligns with your aspirations? Local day trips or weekend getaways Domestic road trips or regional travel International travel Adventure or nature-based travel Cultural or educational journeys Relaxation and wellness retreats Other (Please specify):

4.2 Dream Travel Experience

Describe your ideal travel experience. What destinations or activities inspire you? How do you envision the experience?

4.3 Timeframe of Goals

What is your intended timeframe for achieving your travel goals? Short-Term (within 3 months) Medium-Term (3–12 months) Long-Term (over 1 year)

4.4 Personal Travel Goal Statement

Write a specific travel goal statement. (For example, “Plan and embark on a 7-day accessible trip to [Destination] within the next 6 months.”)

5.1 Identified Patterns & Themes

Based on your inputs, what recurring themes or patterns do you notice? Describe any common challenges or resources that stand out:

6.1 Viable Strategies

Which strategies might help you overcome the challenges you anticipate? Create a comprehensive medical travel kit Schedule healthcare appointments with built‑in flexibility for travel Partner with a travel companion or join a support group for travelers with chronic conditions Use specialized travel planning apps or consult accessible travel resources Work with a travel agency experienced in chronic condition support Other (Please specify):

6.2 Additional Strategies

Describe any other strategies you believe could help you manage barriers and enhance your travel experience:

6.3 Next Steps for Travel

What immediate actions are you ready to take? Consult with my healthcare provider regarding travel plans Research accessible accommodations and destinations Join an online community or support group for accessible travel Develop a preliminary travel itinerary with contingency plans Other (Please specify):

6.4 Personal Action Plan

Outline your personal action plan. List specific steps, set tentative timelines, and identify any support you might need to move closer to your travel goals:

7.1 Pre‑Trip Visualization

How do you feel as you begin planning your trip? Excited and confident Cautious but hopeful Anxious about potential challenges Overwhelmed by details Other (Please specify): Describe the steps you are taking in the pre‑trip phase (e.g., research, medical preparations, booking, consultations) and how you envision overcoming initial hurdles: Visual Planning (Drag and Drop tasks):

Example Task: Schedule medical check‑up

7.2 On‑Trip Visualization

During your trip, what best describes your anticipated experience? Smooth and well‑managed Mostly positive with minor adjustments needed Challenging with intermittent setbacks Unpredictable, requiring constant adaptation Other (Please specify): Imagine a typical day on your trip. Describe the environment, your activities, and how you plan to manage any challenges that arise while traveling: Scenario Simulation:

Example Scenario: What if you experience a symptom flare‑up?

7.3 Post‑Trip Visualization

What outcomes do you anticipate once your trip is completed? A sense of achievement and renewed confidence Valuable learning experiences despite some challenges Mixed feelings, with areas to improve for future trips Uncertainty about the overall experience Other (Please specify): Envision how you will reflect on your trip. What successes do you expect, and what insights might you gain for future travel planning? Post‑Trip Reflection Board:

Example: Celebrate small wins and note lessons learned.