Choose the right level of help
Choose the smallest useful step for this trip.
You do not need the most support first. Start with the Free Mini-Check if you are unsure. Use the Starter Kit when one real trip needs a plan. Use Advisory only when the trip is higher-stakes.
Higher-stakes trip? See Advisory — $249.
Planning support only. Not medical advice, medical clearance, emergency care, prescribing, legal advice, insurance advice, or booking.
Choose by trip pressure
Three choices. Start with the lightest useful step.
Use the smallest useful step for this trip. Advisory is for higher-stakes trips, not the usual first step.
Free Mini-Check
A quick trip check when you are not sure what this trip needs yet.
- The worry is vague.
- The trip is early, flexible, or low-pressure.
- You need a quick first read.
Trip Fit Check & Starter Kit
The self-guided planning option for turning one real trip into a simple trip plan.
- You have one real trip in mind.
- Several things need to fit together.
- You can use a self-guided structure.
Trip Fit Check + Pain Specialist Advisory
A written pain-specialist planning review for one trip that is hard to change or repeat.
- The trip is close, costly, complex, fragile, medically sensitive, emotionally important, or hard to change or repeat.
- There are too many moving parts to hold in your head.
- You want a written pain-specialist planning review.
Decision thresholds
Choose by what the trip asks from you.
Use this guide to choose the smallest useful level of support. Move up only when the trip needs it.
If you are not sure yet
Use the free check when the trip is early, flexible, low-pressure, or you only need a quick read.
Start with the Free Mini-CheckIf one real trip needs structure
Use the Starter Kit when you need to put pacing, comfort, backup steps, travel-day choices, and recovery into one simple plan.
See the Starter Kit — $69If the trip is hard to change or repeat
Use Advisory when the trip is close, costly, complex, fragile, medically sensitive, emotionally important, or difficult to repeat.
See Advisory — $249Lowest appropriate step
Use only the level of help this trip needs.
Use this page to avoid two common mistakes: staying too vague when a real trip needs a plan, or choosing Advisory when the Starter Kit is enough.
Simple differences
What changes at each level?
Free Mini-Check
Gives a quick first read and one suggested next step.
Starter Kit — $69
Helps you turn one real trip into a simple self-guided plan.
Advisory — $249
Adds a written pain-specialist planning review when the trip is higher-stakes.
Still unsure?
Start with the free Mini-Check.
The Free Mini-Check is the lowest-pressure place to start when you are not ready to choose. It gives a quick on-screen result and may point you back here if the trip needs more support.
Clear limits
Planning support only.
TBL helps you think through trip load, pacing, backup steps, travel-day choices, and recovery. It does not replace medical care.
TBL can help with
- Choosing the right kind of help for this trip.
- Planning pacing, comfort, backup steps, and recovery.
- Deciding what to protect, reduce, or keep optional.
TBL does not provide
- Medical advice, diagnosis, prescribing, or medication changes.
- Medical approval to travel or emergency care.
- Legal advice, insurance advice, or travel booking.
Questions
Quick answers before you choose.
Which option should I start with?
Start with the Free Mini-Check if you are not sure what the trip needs yet. Choose the Starter Kit if you already have one real trip and want a simple plan. Choose Advisory only when the trip is close, costly, complex, fragile, medically sensitive, emotionally important, or hard to change or repeat.
Is the Starter Kit the usual first paid step?
Yes. The Starter Kit is the usual paid step for one real trip that needs structure. Advisory is for higher-stakes trips that need a written pain-specialist planning review.
When should I choose Advisory?
Choose Advisory when the trip is hard to change, expensive to get wrong, medically sensitive, emotionally important, or difficult to repeat. Advisory is not medical clearance or urgent care.
Is this medical advice?
No. TBL provides planning support only. It is not medical advice, diagnosis, prescribing, medication-change guidance, medical clearance, emergency care, legal advice, insurance advice, or booking.
Choose the next step
Use the lowest step that fits.
Start with the Free Mini-Check if you are unsure. Choose the Starter Kit for one real trip that needs a simple plan. Use Advisory only when the stakes are higher.
Planning support only. Not medical advice, diagnosis, prescribing, medication-change guidance, medical clearance, emergency care, legal advice, insurance advice, or travel booking.

