Choose your support level

Choose the level of support this trip actually needs.

Start free for a quick read, use the Starter Kit for a reusable self-guided plan, or add pain-specialist review when the trip is harder to get wrong.

  • Trip load
  • Pacing
  • Flare backup
  • Recovery

Planning support only — not medical advice, clearance, or emergency care.

Traveller using a laptop while reviewing a Trip Fit planning screen before travel.
Start here

Pick by trip stakes, not by willpower.

The right option depends on how flexible, complex, fragile, or expensive-to-get-wrong this trip is.

Lowest effort First read

Free Mini Fit Check

Free

Best for Early-stage, simple, flexible, or low-stakes trips.
You get A quick read on whether the trip may need more planning.
  • Start here if your energy is low.
  • Use it before choosing paid support.
  • Move up if the trip looks fragile.
Start free Mini Fit Check
Most people start here Reusable

Trip Fit Check & Starter Kit

$69 one-time

Best for One real trip you can self-guide with a clear structure.
You get Trip Fit signal, Trip Snapshot, packing, comfort, flare, and recovery guidance.
  • Choose if symptoms are reasonably predictable.
  • Choose if the trip is low-to-moderate stakes.
  • Choose if you can apply changes yourself.
Start with Starter Kit — $69
More protective Specialist review

Trip Fit Check + Pain Specialist Advisory

$249 per trip

Best for Close, complex, fragile, expensive, or emotionally important trips.
You get Everything in Starter Kit, plus written pain-specialist prioritisation.
  • Choose if previous trips caused flares or crashes.
  • Choose if decisions feel hard to judge alone.
  • Delivered within 48 business hours after complete intake.
See Advisory — $249
Decision shortcut

Use this rule if you are tired.

Simple

If the trip is flexible and low-stakes

Start free, then move up only if the result shows hidden load.

Self-guided

If you need a reusable planning system

Choose Starter Kit for one trip now and future trips later.

Higher-stakes

If the trip is hard to get wrong

Choose Advisory for specialist prioritisation before committing further.

Shared foundation

All options reduce avoidable trip load.

The difference is how much support you need: quick first read, self-guided planning, or clinician-informed prioritisation.

TBL planning screenshots showing Trip Fit Check questions, Trip Snapshot output, and Starter Kit guidance.
1

Scan the trip load

Check energy, mobility, timing, support, medication planning, and recovery demands.

2

Find pressure points

Spot what looks manageable, overloaded, or likely to need a backup.

3

Leave with a Trip Snapshot

Use a practical reference for what to protect, simplify, and recover from.

What Advisory adds

Advisory helps decide what should change first.

The Starter Kit gives the structure. Advisory adds pain-specialist review for one specific trip: what to protect, what to simplify, where overload is likely, and what recovery time to guard.

Pain Specialist Advisory visual showing a trip plan and prioritised review notes.
Quick comparison

Compare by decision outcome.

This table is intentionally short. Product pages carry the deeper detail.

Question Free Mini Fit Check Starter Kit Advisory
Best when You need a quick first read. You can self-guide the plan. The trip needs more protection.
Main output Initial trip-fit signal. Reusable Trip Snapshot process. Specialist-prioritised written guidance.
Use for Simple or early-stage trips. Low-to-moderate stakes trips. Close, complex, fragile, or costly trips.
Effort level Lowest. Moderate self-guided effort. More intake detail, more support.
Price Free. $69 one-time. $249 per trip.
Trip examples

What this looks like in real travel decisions.

Free or Starter Kit

Flexible beach resort

One base, short walks, rest access, and flexible days reduce planning complexity.

Starter Kit

City break with moderate load

Use the Starter Kit to protect arrival day, walking limits, meals, transport, and recovery.

Advisory

Wedding or multi-city trip

Choose Advisory when heat, stairs, transfers, social pressure, or prior flares raise the stakes.

Trust and boundaries

Clear support. Clear limits.

TBL helps with travel planning decisions. It does not replace medical care.

TBL can help with

  • Trip load planning
  • Pacing and recovery decisions
  • Flare-moment backup planning
  • Choosing the right support level

TBL does not provide

  • Emergency care
  • Medical clearance
  • Diagnosis
  • Prescribing or medication changes
  • Replacement for your clinician
Questions

Questions to help you decide.

What is the main difference between Starter Kit and Advisory?

The Starter Kit is self-guided. Advisory includes everything in the Starter Kit, plus pain-specialist review, prioritised written guidance, and one text-based follow-up round for one specific trip.

When should I start free?

Start free when the trip is early-stage, simple, flexible, or when your energy is too low to compare paid options. Move up if the result shows meaningful trip load.

When should I choose Starter Kit?

Choose Starter Kit when you mainly need structure, the trip is low-to-moderate stakes, symptoms are reasonably predictable, and you can apply planning changes yourself.

When should I choose Advisory?

Choose Advisory when the trip is close, complex, costly to change, emotionally important, medically fragile, or previous trips have triggered flares, crashes, or long recovery.

Is this medical advice or clearance?

No. TBL provides planning support only. It is not medical advice, diagnosis, prescribing, medication-change guidance, medical clearance, emergency care, or a replacement for your clinician.

Choose the lowest support that still protects the trip.

Start free for a quick first read. Choose Starter Kit for self-guided planning. Choose Advisory when the trip needs more protection.

Planning support only — not medical advice, diagnosis, prescribing, medication changes, medical clearance, or emergency care. New, severe, or rapidly worsening symptoms require urgent or emergency care as appropriate.