Trip Fit Check — Choose Your Support Level
If you live with chronic pain, fatigue or an invisible illness, travel decisions are rarely “just book it.” Trip Fit Check helps you stress-test a specific trip against your body’s limits, then build a one-page plan (Trip Snapshot). Trip Fit Check & Starter Kit, or asynchronous Trip Fit Check + Pain Specialist Advisory.
If you have new or rapidly worsening symptoms (for example chest pain, trouble breathing, sudden weakness, confusion or suicidal thoughts), please seek urgent or emergency care. This page is for non-urgent trip planning only.
Trip Fit Check & Starter Kit
Fastest- Guided Trip Fit Check → Green / Amber / Red zones
- Trip Snapshot (one-page plan)
- Starter templates (packing, comfort, recovery)
Trip Fit Check + Pain Specialist Advisory (async)
Most protective- Includes everything in Trip Fit Check & Starter Kit
- Pain specialist review + top risk drivers
- Top 5 “Trip Hardening” changes (highest impact, lowest friction)
- Personalized rescue plan (if–then steps)
- One async follow-up round
Prefer to browse first? Explore free tools & resources →
Why this exists
Chronic pain travel planning isn’t just flights and hotels. It’s uncertainty, flare risk, and the recovery cost that shows up after. Trip Fit Check exists to help you make the decision (and the plan) with less guessing.
- Meds, letters, airport logistics and “what if” backups
- Trip load (distance, stairs, crowds, time zones, climate)
- Safety nets (care access, supports, mobility aids, buffers)
- Recovery protection (so the trip doesn’t take the next two weeks too)
Decision support, not a verdict. It won’t tell you “you are safe to travel.” It shows what’s most likely to clash—so you can redesign or pause.
What you get in the Trip Fit Check & Starter Kit
1) Guided Fit Check → Green / Amber / Red zones
Map baseline, trip load, and safety nets—then see what needs protection.
2) Trip Snapshot (one page)
A shareable one-page summary for your clinician, companion, and future tired self.
3) Starter templates
Packing prompts, comfort plan, and a simple recovery outline—so you’re not inventing from scratch while exhausted.
How it works (4 small steps)
- Choose support level (Trip Fit Check & Starter Kit or Trip Fit Check + Pain Specialist Advisory).
- Complete Fit Check + Trip Snapshot (pause anytime; pacing-friendly).
- If Advisory: submit a short intake so the pain specialist can prioritize safely.
- Receive your plan + one async follow-up round (within 48 business hours, Mon–Fri, after intake).
Who this is for (and who it isn’t)
For you if:
- You live with chronic pain, fatigue or an invisible illness, and you have a specific trip you’re deciding about.
- You want a clearer “yes / modify / not this time” decision with less guilt and guesswork.
- You want to use your clinician visit better (clear questions + a one-page summary).
Not for you if:
- You are urgently unwell or noticing new, severe symptoms — you need in-person or emergency care.
- Your clinician has clearly advised against travel right now.
- You want real-time monitoring, crisis support, or “medical clearance to travel.”
- You’re looking for cures, detoxes, or hacks to erase a condition.
Ticked Bucket List does not provide diagnosis, treatment, prescribing, or medical clearance to travel. Your own clinicians remain in charge of medical decisions.
What we can and cannot do
We do: structured, pain-informed planning support, prioritization, and clearer questions to take to your own medical team.
We do not: diagnose, prescribe, provide emergency care, or guarantee flare-free / pain-free trips.
If you have new or worsening severe symptoms (e.g., chest pain, trouble breathing, sudden weakness, confusion, suicidal thoughts), seek urgent / emergency care in your area.
Choose your support level
Trip Fit Check & Starter Kit
One-time • no subscription • instant access
- Trip Fit Check + zones
- Trip Snapshot (one page)
- Starter templates
- Minor updates to this product
Refunds: Because access is digital and instant, Trip Fit Check & Starter Kit purchases are generally non-refundable, except where consumer laws in your country provide additional rights.
Trip Fit Check + Pain Specialist Advisory (async)
One-time per trip • clinician-led review • delivered within 48 business hours (Mon–Fri) after intake
- Everything in Trip Fit Check & Starter Kit
- Top risk drivers + “Trip Hardening” priorities
- Personalized rescue plan (if–then steps)
- One async follow-up round
Refunds: Because this includes clinician time and a custom deliverable, advisory purchases are generally non-refundable once work has started, except where consumer laws in your country provide additional rights.

