Skip to the choices

Choose the right level of help

Choose the smallest useful step for this trip.

You do not need the most support first. Start with the Free Mini-Check if you are unsure. Use the Starter Kit when one real trip needs a plan. Use Advisory only when the trip is higher-stakes.

Simple rule: Unsure → Free Mini-Check. One real trip → Starter Kit. Higher-stakes trip → Advisory.

Planning support only. Not medical advice, medical clearance, emergency care, prescribing, legal advice, insurance advice, or booking.

Choose by trip pressure

Three choices. Start with the lightest useful step.

Use the smallest useful step for this trip. Advisory is for higher-stakes trips, not the usual first step.

Start here if unsure Free

Free Mini-Check

A quick trip check when you are not sure what this trip needs yet.

Use this if
  • The worry is vague.
  • The trip is early, flexible, or low-pressure.
  • You need a quick first read.
Best next step Answer six quick questions. No login. No email required to see your result.
Start the Free Mini-Check
For one real trip $69

Trip Fit Check & Starter Kit

The self-guided planning option for turning one real trip into a simple trip plan.

Use this if
  • You have one real trip in mind.
  • Several things need to fit together.
  • You can use a self-guided structure.
You build A simple trip plan for pacing, comfort, backup steps, travel-day choices, and recovery.
See the Starter Kit — $69
Higher-stakes only $249

Trip Fit Check + Pain Specialist Advisory

A written pain-specialist planning review for one trip that is hard to change or repeat.

Use this if
  • The trip is close, costly, complex, fragile, medically sensitive, emotionally important, or hard to change or repeat.
  • There are too many moving parts to hold in your head.
  • You want a written pain-specialist planning review.
Important boundary Advisory is not medical clearance, urgent care, prescribing, or live travel help.
See Advisory — $249

Decision thresholds

Choose by what the trip asks from you.

Use this guide to choose the smallest useful level of support. Move up only when the trip needs it.

Free Mini-Check

If you are not sure yet

Use the free check when the trip is early, flexible, low-pressure, or you only need a quick read.

Start with the Free Mini-Check
Advisory — $249

If the trip is hard to change or repeat

Use Advisory when the trip is close, costly, complex, fragile, medically sensitive, emotionally important, or difficult to repeat.

See Advisory — $249

Lowest appropriate step

Use only the level of help this trip needs.

Use this page to avoid two common mistakes: staying too vague when a real trip needs a plan, or choosing Advisory when the Starter Kit is enough.

Start with the Free Mini-Check when you are unsure, low on energy, or still testing whether the trip is realistic.
Choose the Starter Kit when the trip is real and several moving parts need one plan.
Choose Advisory only when the trip has higher stakes and written review would help you decide what matters first.

Simple differences

What changes at each level?

Free Mini-Check

Gives a quick first read and one suggested next step.

Starter Kit — $69

Helps you turn one real trip into a simple self-guided plan.

Advisory — $249

Adds a written pain-specialist planning review when the trip is higher-stakes.

Still unsure?

Start with the free Mini-Check.

The Free Mini-Check is the lowest-pressure place to start when you are not ready to choose. It gives a quick on-screen result and may point you back here if the trip needs more support.

Start the Free Mini-Check

Clear limits

Planning support only.

TBL helps you think through trip load, pacing, backup steps, travel-day choices, and recovery. It does not replace medical care.

TBL can help with

  • Choosing the right kind of help for this trip.
  • Planning pacing, comfort, backup steps, and recovery.
  • Deciding what to protect, reduce, or keep optional.

TBL does not provide

  • Medical advice, diagnosis, prescribing, or medication changes.
  • Medical approval to travel or emergency care.
  • Legal advice, insurance advice, or travel booking.

Questions

Quick answers before you choose.

Which option should I start with?

Start with the Free Mini-Check if you are not sure what the trip needs yet. Choose the Starter Kit if you already have one real trip and want a simple plan. Choose Advisory only when the trip is close, costly, complex, fragile, medically sensitive, emotionally important, or hard to change or repeat.

Is the Starter Kit the usual first paid step?

Yes. The Starter Kit is the usual paid step for one real trip that needs structure. Advisory is for higher-stakes trips that need a written pain-specialist planning review.

When should I choose Advisory?

Choose Advisory when the trip is hard to change, expensive to get wrong, medically sensitive, emotionally important, or difficult to repeat. Advisory is not medical clearance or urgent care.

Is this medical advice?

No. TBL provides planning support only. It is not medical advice, diagnosis, prescribing, medication-change guidance, medical clearance, emergency care, legal advice, insurance advice, or booking.

Choose the next step

Use the lowest step that fits.

Start with the Free Mini-Check if you are unsure. Choose the Starter Kit for one real trip that needs a simple plan. Use Advisory only when the stakes are higher.

Planning support only. Not medical advice, diagnosis, prescribing, medication-change guidance, medical clearance, emergency care, legal advice, insurance advice, or travel booking.