What’s the smartest local transport choice for my body?

Choose transport that reduces your micro-strain all day. Your steps and standing minutes add up.

• Standing trigger? → taxis ride-share beats transit.
• Sitting trigger but short walks okay? → transit + frequent rests.
• Fatigue high? → rental car = door-to-door control.

• On-Trip Days: Daily mobility budgeting.

Is accessible transit reliable? City-dependent; check ahead.

Should I pre-book rides? For early tours or remote areas, yes.

Scooters? Great in flat cities if balance is safe for you.

• Accessibility/assistance rights often extend to public transit.
• Energy conservation and pacing frameworks support choosing lower-load mobility options.
• Micro-anchor (OA/back pain): Use transport to save joints for the activity itself.
• Micro-anchor (migraine): Avoid heat-soaked waits; pre-book rides when possible.