Middle-aged tourists enjoying a city-seeing bus ride in Cape Town, South Africa.

Destination planning · Strategic Pacer

Pain-aware destination audit with AI support

This tool builds a ready-to-use prompt you can paste into your favourite AI to scout any city through a chronic-pain lens: red-flag sights, body-friendly alternatives and a hub-and-spoke day plan. It also includes a manual checklist if you prefer to research without AI.

  • Spot “beautiful but brutal” sights before they surprise your joints.
  • Ask for alternatives with seating, smoother paths and easier access.
  • Keep walking to a minimum with hub-and-spoke planning.

1. Build your AI scout prompt

Fill in a few simple fields. The tool will generate a prompt you can paste into ChatGPT, Gemini or any AI assistant.

You don’t need a diagnosis name if you don’t like using it. A simple description is fine.

This tool runs only in your browser. When you use the AI buttons above, your prompt is sent directly to that service in a new tab.

Related tools for Strategic Pacers

Once you know which parts of a city are body-friendly, these tools help you stress-test the trip and fine-tune the details before you go.

Strategic Pacer Travel Hub

Central home for older travellers with chronic pain: go / no-go support, daily pacing, scripts and recovery plans.

Visit the Strategic Pacer Hub →

Accommodation Vetting Script

Generate a respectful email that asks any hotel about mattress firmness, distance from the lift, bathroom layout and noise.

Build my hotel message →

Flare Check: Go / No-Go Tool

In a flare a few days before your trip? Run your situation through a calm framework before you decide whether to travel.

Run a flare check →