Supporter Pack: How you help
You’re not buying “motivation.” You’re buying a calmer plan that reduces decision fatigue and avoids preventable overload.
Key setup: at checkout, enter the traveller’s email so they receive access. You can still pay with your PayPal/card.
What you bought
The Trip Fit Check & Starter Kit is a self-guided planning tool that outputs a Trip Fit zone (Green/Amber/Red), a one-page Trip Snapshot they can share, and a Plan B redesign for symptom spikes—so the trip has a “lighter version” instead of a full cancel.
Decision threshold: if the traveller is within 10 days of departure, the priority is not perfection. It’s one buffer rule + one Plan B day template + one “if symptoms spike, do this first” step.
Your role
- Reduce friction: fewer rushed decisions, fewer “just push through” arguments.
- Protect buffers: help defend one daily reset window (even 45–60 minutes).
- Normalize Plan B: treat the lighter day as success, not failure.
- Don’t police: you’re not enforcing; you’re enabling a safer plan.
If you catch yourself saying “But we came all this way…” that’s your cue: switch to Plan B early.
Support scripts (copy/paste)
- “What’s the one thing today that matters most?”
- “Do you want me to handle the logistics while you rest?”
- “Let’s protect the buffer now so we don’t pay for it later.”
- “If symptoms rise, what’s our pre-decided swap?”
- “We can leave early and still call it a win.”
Decision threshold: if the traveller rates today as “fragile” (low reserves), reduce load by 30–50% immediately (fewer steps, fewer stops, earlier finish).
Supporter checklist (10 minutes)
- Confirm the traveller has their Trip Snapshot saved on their phone.
- Agree on one daily reset window (time + place).
- Agree on one Plan B swap (e.g., indoor/nearby + early return).
- Clarify the “stop rule” (what signals you’ll treat as a switch trigger).
- Know the nearest pharmacy/hospital plan (no panic scrolling).
If you want an extra safety net: use the free “Nearby Care” tool to pre-list pharmacies/hospitals near the stay.
Scope reminder: this is planning support. If the traveller has new, severe, or rapidly worsening symptoms, they should seek urgent in-person care locally.

