Function-First Travel Skill

Companion Brief (how to help me travel)

A one-page brief you can share with a partner, friend, or caregiver: what helps, what doesn’t, roles, and scripts—without drama.

Free 3-minute mini-plan Full Trip Fit Check
Use when

Support is inconsistent or misunderstandings create conflict. This makes needs explicit and reduces guilt-driven overdoing.

Output: a copyable, printable brief.

Build your brief

2-minute Companion Brief

Choose what fits. You’ll get a brief with roles and scripts that protect your energy.

Note: This is communication + planning support. It is not medical advice or emergency care.