TBL • Travel Risk & Readiness Tool
A fast, practical pre-trip checker for travelers living with pain. It blends your health baseline, trip complexity, and safety-net readiness into one clear score — then gives targeted Predict • Protect • Rescue • Restore (PPRR) actions and a smart checklist. How the score works
1) Trip Basics
These drive complexity (connections, time zones, duration) and context that can amplify triggers.
Trip complexity
2) Health & Support
Your baseline and stability. Be honest — the tool works best with real-world inputs.
Baseline & control
3) Safety-Net Readiness
How robust are your buffers if something goes sideways?
Logistics & backup
Risk Meter & Summary
How to interpret your score
What this level usually means and what to do next (including when to pause and talk to a clinician). Full scoring transparency
Top Drivers
What most pushed your score up.
PPRR Actions (personalized)
Do the Predict items first, then Protect and Rescue. Restore covers post-trip reset.
Smart Checklist
Set your departure date above to schedule items. Tick what you want in your export.