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Free deeper scan after Mini-Check

Scan one real trip for hidden load.

Use this free scan when you already have one trip in mind and want to see what may drain energy, increase symptoms, or need simplifying before travel day.

How this fits: Mini-Check gives a quick first read. Trip Load Scan goes one level deeper for one real trip. Starter Kit turns the result into a full Trip Snapshot when the trip has several moving parts.
Start the scan Start the free Mini-Check Turn this into a Trip Snapshot
For one real trip Green · Amber · Red planning label Saves in this browser only Planning support only

Privacy note: Your entries can be saved in this browser on this device. Ticked Bucket List does not receive, sync, or track what you type into this tool.

Too early?

Start with Mini-Check if you are unsure

Best when the worry is vague, your energy is low, or you do not yet know whether the trip is realistic.

Start the free Mini-Check
Deeper free scan

Use this scan for one real trip

Best when you know the destination, route, dates, accommodation idea, or travel-day shape and want to see the hidden load.

Start the scan
One joined-up plan

Use Starter Kit when you need one plan

Best when the scan shows several load drivers, the result is Amber or Red, or you need pacing, comfort, flare backup, travel-day decisions, and recovery planning in one Trip Snapshot.

Turn this into a Trip Snapshot
This scan helps you notice
  • Long sitting and travel time.
  • Walking, standing, stairs, and queues.
  • Heat, light, noise, crowds, motion, meals, sleep, or sensory triggers.
  • Tight schedules and poor recovery space.
  • Access, admin, medication, social, flare, fatigue, and stress load.
This scan does not
  • Decide whether you are medically safe to travel.
  • Replace your clinician.
  • Provide medication advice.
  • Guarantee that symptoms will not flare.
  • Build the full trip plan for you.

Scan this one trip

About 5 minutes

Answer for the trip you are actually considering, not an ideal version of it. Choose the closest answer. This is a planning label, not medical clearance.

Travel time and sitting

Include total door-to-door time, queues, transfers, layovers, delays and long sitting.

Walking and standing demand

Include airports, stations, tours, stairs, queues and “just a short walk” moments.

Likely symptom triggers

Heat, cold, light, noise, crowds, pressure, altitude, motion, disrupted meals, or sleep changes.

Schedule tightness

Early starts, late finishes, back-to-back activities and no recovery space.

Access, admin, and medication friction

Medication routines, documents, transport, mobility help, healthcare access, language, insurance, or unfamiliar systems.

Social or responsibility load

Caregiving, hosting, family pressure, “must perform,” constant social time or emotional labour.

Recent flare pattern

Your recent pattern often matters more than motivation.

Sleep and fatigue right now

If you are already depleted, even meaningful trips need more protection.

Stress and pressure right now

High pressure can make pacing, recovery, and clear decisions harder.

Keep this simple enough to follow when tired, in pain or overstimulated.