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Ticked Bucket List
Ticked Bucket List
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Trip Fit Check
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Ticked Bucket List
Ticked Bucket List
Home
Trip Fit Check
About
Start Trip Fit Check
Home
Trip Fit Check
About
Start Trip Fit Check
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Ticked Bucket List – pain-informed travel planning

Ticked Bucket List helps travellers with chronic pain, fatigue, and flare-prone conditions make travel feel more realistic, less rushed, and easier to protect.

  • Pain-informed
  • Traveller-first
  • Pain specialist-founded

Start here

  • Home
  • Compare support options
  • Trip Fit Check & Starter Kit
  • Pain Specialist Advisory
  • Start free mini-plan
  • Contact

Method, trust & decisions

  • About Ticked Bucket List
  • Founder & medical authority
  • Method glossary
  • Decision Hub
  • Should I go, modify, or postpone?
  • How the TBL Travel Risk Score works
  • Chronic pain travel FAQs

Planning a real trip?

Start with the Trip Fit Check & Starter Kit to see what needs protecting, adjusting, or simplifying before travel pressure rises.

View Starter Kit Compare options

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Plan for your body. Keep more of your trip.

Founded by Dr. Timothy Murithi Mwiti, Pain Specialist (KMPDC Specialist Reg), Member of the International Association for the Study of Pain (IASP)

Ticked Bucket List provides planning and decision support only. It is not medical advice, medical clearance, emergency care, or a substitute for care from your own clinician.

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