TBL Resources • Medication Management — Chronic Pain Travel FAQ
Answer‑first guidance for Medication Management: concise steps, first‑hand tips, official sources, and checklists.
General information only; not medical or legal advice. Regulations and clinical needs vary by person and destination—confirm local rules and consult your clinician.
B. Medication Management
How do I travel with prescription pain medication, especially opioids or controlled substances?
Carry meds in original containers in carry‑on, with a clinician letter and 3–7 extra days. Check destination rules for controlled substances and keep documentation handy.
Do I need to keep my medication in its original pharmacy packaging?
Yes—keep meds in original labelled containers to ease security/customs and reduce questions. Use organisers after arrival, not during border crossings.
How much extra medication should I pack for my trip?
Pack at least 3–7 extra days (more for remote trips). Split non‑controlled meds between bags; keep controlled meds on your person.
Can I bring liquid medication over 100ml (3.4 oz) on a plane?
Medically necessary liquids over 100 ml are generally allowed if declared; bring original labels and a doctor letter, and arrive early. Rules vary by country and airport.
What are the rules for traveling internationally with my specific medication?
Check import rules on official government or embassy sites and INCB guidance. Carry only personal‑use quantities with documentation; print rules to carry with you.
How do I find out if my medication is legal in the country I'm visiting?
Check import rules on official government or embassy sites and INCB guidance. Carry only personal‑use quantities with documentation; print rules to carry with you.
Should I carry my medication in my checked luggage or carry-on bag?
Carry‑on. Checked bags can be lost/delayed and cargo holds can have temperature swings. Keep two upcoming doses in an easy‑reach pouch.
How do I keep my temperature-sensitive medication (like injections) cool while traveling?
Use an insulated pouch with gel packs; avoid direct heat/sun. Ask for a mini‑fridge or medical fridge at hotels; keep a fallback if refrigeration fails.
What should I do if my medication is lost or stolen while traveling?
Keep copies of prescriptions and clinician contact. For theft, file a police report, call your insurer, and contact your prescriber for emergency guidance.
How do I manage time zone changes with my medication schedule?
Shift 1–2 hours/day toward destination time for once/twice‑daily meds. For narrow‑window drugs, get a written conversion. Set alarms; keep one device on home time.
- Time‑zone
- Current vs destination time
- Written conversion plan
- Phone alarms set
- One device on home time
Can I mail medication to my destination ahead of time?
Mailing meds can breach customs rules and cause delays. Prefer carrying necessary supplies with documentation; confirm legality with destination authorities if shipping.
Do I need a separate doctor's note just for my medications?
A general clinician letter that lists diagnoses, need for medicines/devices, and generic names usually suffices; some countries require specific forms—check before departure.
How do I get a prescription refilled in another country or state?
Bring printed prescriptions with generic names and clinician contacts. Controlled substances often require local prescribers. Ask your insurer for approved clinics and procedures.
General information only; not medical or legal advice. Regulations and clinical needs vary by person and destination—confirm local rules and consult your clinician.