TBL Resources · About TBL
Who TBL is for — and when it may not be enough.
Is TBL for me?
TBL is for travellers who need to plan around chronic pain, fatigue, flare risk, mobility limits, sensory load, pacing, sleep disruption, recovery time, or uncertainty about whether one specific trip is realistic right now.
What to do with this answer
TBL is a strong fit if
- You have one real trip you are trying to make more realistic.
- You are unsure what to cut, protect, simplify, or buffer.
- You have crashed after previous trips.
- You need a calmer plan to discuss with companions.
Starter Kit is usually enough if
- The trip is low-to-moderate stakes.
- Symptoms are reasonably predictable.
- You can apply planning changes yourself.
- You need structure more than specialist review.
Consider Advisory if
- The trip is close, expensive, complex, fragile, or hard to get wrong.
- Previous travel caused a major flare or prolonged recovery.
- You need a written specialist-informed review of the planning load.
Boundary to remember
Use your own clinician or urgent care route for medical decisions, new or unsafe symptoms, medication questions, or travel clearance.
Related questions
Can family or carers use TBL?
Yes, when they are helping the traveller plan and communicate practical support needs.
Is TBL for international travellers?
Yes, but official rules still come from airlines, embassies, insurers, and destination authorities.
Is TBL only for severe pain?
No. It is useful whenever symptoms, fatigue, or uncertainty affect travel decisions.
Related TBL articles
Which TBL support level should I choose? Trip Fit Check & Starter Kit Pain Specialist Advisory Medical Boundaries And Outside Help
Recommended next step
Choose your support level if this article describes your current decision.
TBL provides planning and decision support only. It does not replace your clinician, pharmacist, insurer, airline, embassy, regulator, or emergency services.